it's sophie biggerstaff podcast
THE FREEdOM METHOD PODCAST
For women on a journey to find freedom through online business.
Whether you’re stuck in a corporate 9-5, navigating the transition from employee to entrepreneur, or you’ve already made the leap to female entrepreneur, but your business is feeling anything but free – this podcast is designed to help you create a better work life balance by building an online business that works for you.
Listen and subscribe on your favourite podcast platform for real female entrepreneur stories, freedom business inspiration, practical work life balance strategies, and honest conversations about online business.
Freedom isn’t just a fantasy – but you do need the right method to create it.
Learn how ADHD business owners can improve productivity using cognitive skills, overcome procrastination, and think like a CEO with practical strategies.
Discover how female entrepreneurs can achieve financial freedom with a smart exit strategy, seven-figure growth and a business built to sell.
Human design explained for business alignment: discover your energy type, authority, and how to use human design for business decisions and entrepreneurship.
Explore identity shifts, limiting beliefs and year of the horse energy with Alka Martine to improve your business by doing less, not more.
Should I quit my job and move abroad? Learn how to start an online business, build a freedom lifestyle, and choose yourself without burnout.
Learn how limiting beliefs, your subconscious, and mindset affect success in business and how to rewire your brain to grow an online business with ease.
Reflect, reset, and plan your 2026 goals with this new year glow-up guide. Boost mental health, lifestyle, and entrepreneurship for financial freedom.
Learn how female entrepreneurs stop overthinking, rebuild self-belief, align life and business, and transform self-doubt into confidence and clarity.
Discover how investing builds wealth and financial freedom, plus simple steps to start and shift your money mindset as a self-employed entrepreneur.
Explore midlife crisis, perimenopause, burnout, and nervous system regulation to reclaim confidence, clarity, and purpose in entrepreneurship.
Learn how operational efficiency, automation, systems and hiring a VA can streamline your online business, remove bottlenecks and support freedom-focused growth
Solo episode on remote work, flexible working, freelancers and digital nomads building an online business that supports real freedom during life’s hard moments.
Kai-Lee Worsley shares how remote workers and digital nomads can build community, create support systems, and embrace spiritual growth in business.
Coach Sue Richards shares how women in business can reduce mental load, build healthy habits, prevent burnout, and ask for help without guilt.
Hear Jen Kinal’s journey from burnout to freedom, how she rebuilt after business failure, launched a social media agency, and created lasting success.
Discover how Tony Robbins–trained coach Denise Michelle uses self-love, healing, and personal growth to fuel entrepreneurship, success, and mental health.
Discover how cycle syncing boosts productivity, prevents burnout, and aligns your business with your natural rhythms for sustainable success.
Struggling to show up online? Learn how to create authentic content and build your personal brand on social media in this episode of The Remote CEO Life Podcast
Is your money mindset holding you back in business? Learn how to shift your beliefs, raise your prices, and finally create aligned business success.
Thinking of a career change? Learn how to use your past experience to reinvent yourself and build a second career you truly love. It's never too late.
Build digital marketing strategies that sound like you. Learn how authenticity and alignment in your marketing content can boost your online business success.
Feeling stuck in your 9–5? Discover how to overcome fear, reprogram your mindset, and create online business success on your own terms.
Feeling burnt out? Learn how to master work-life balance, escape hustle culture, and build a business that supports your freedom and a stress free life.
Struggling with procrastination? Learn these simple time management and productivity tips to help you stay focused and grow your business.
Discover the mindset shifts that helped me go from employee to freedom-focused entrepreneur. Learn how to align your business with your dream lifestyle.
Discover how Roshanne Dorsett left law to launch her skincare brand. Learn the mindset shifts and strategies behind her leap into entrepreneurship.
Learn how to scale your business without hustle or burnout. Discover the mindset & strategies behind building a multi 7-figure business with ease.
Mindset isn’t optional in business - it’s essential. Learn how to overcome imposter syndrome, comparison, and burnout to grow a thriving online business.
Learn how to grow a six-figure online business with aligned marketing, strong values, and zero cold DMs in this inspiring digital nomad episode.
Wondering if podcasting is a good way to market your online business? Learn how to use a podcast to build trust, authority, and growth in your online business.
Craving deeper business connections? Learn how to build authentic, lasting relationships as a digital nomad & entrepreneur in this heartfelt episode.
Learn how to become a digital nomad, find remote work, apply for visas, and build a freedom lifestyle with real insights from 4+ years living nomadically.
Discover the 4 types of freedom & how to break free from the system. Learn my Freedom Model Method to design a life & business you love.
Learn how to blend intuition and strategy in business. Tara Fisher joins me to explore spiritual entrepreneurship and building a soul-aligned brand.
In a season of change? Learn to trust your intuition, release old identities, and rebuild a life and business that feel aligned, just like Heather Morgan.
Learn how balancing feminine and masculine energy can prevent burnout, boost business growth, and help you create a sustainable, fulfilling CEO life.
Go behind the scenes of a real 1:1 coaching call. Learn how to niche down, structure offers, and create an online business that gives you freedom.
Learn how podcast guesting boosts visibility, trust, and client growth. Candace Dudley shares her proven system to grow your business organically.
Dreaming of nomad life? Learn how to build online income, design location freedom, and transition from 9–5 with systems that support travel and stability.
Explore how ADHD and autism can fuel creativity, structure, and purpose in entrepreneurship with Hannah Whitfield on The Remote CEO Life Podcast.
Small online business marketing made simple: Learn how to implement SEO, PR, email, and long-form content strategies that drive results without the stress.
Discover how a Thai meditation retreat and gut detox transformed my histamine intolerance, mindset, focus, and approach to business.
Ever felt like the black sheep? Learn how to break free from societal norms and create a freedom-filled, authentic life that truly feels like yours.
Ready to ditch your 9–5 and live your bucket list life? Learn how to build a freedom-based business and create lasting work-life balance.
now accepting
guest applications
I’m looking for guests to join me for interesting conversations about online business, freedom, entrepreneurship, digital nomad life and work-life balance on the podcast.
If you are an expert in online business or any of the above topics mentioned above with a message you want to share, OR if you’re an entrepreneur who’d like to join me for a live coaching session to get my help for FREE with your online business, please apply using the appropriate form below and I will get back to you if I think you’d be a good fit.
(Unfortunately, I can not get back to applications that do not feel like a good fit – if you haven’t heard within 4 weeks, please assume your application will not be moving forward.)
Please note all podcasts will be video recorded for Spotify, Apple & YouTube – if you are not comfortable in front of the camera, unfortunately, we can’t record together.