online business coaching
For Wellbeing-Focused, Freedom-Seeking Women
Hustle culture is over. Build an online business that aligns with your values, supports your lifestyle, and gives you back your freedom - without burnout. Using the same freedom-first principles I used to build my own online business and support 100+ founders to do the same.
sound familiar?
thought you couldn't have a successful online business and a stress-free life? work-life balance? time for yourself?
Maybe that’s because you were conditioned to believe success = the salary, house, designer bags, fancy car.
But, what if your version of success is simpler than that?
- No set working hours so you can hit an 11am yoga class, or take an afternoon off with family.
- Feeling financially free to spend without guilt.
- Ability to work from anywhere - Bali? Barcelona?
- Waking up excited to work on something you're passionate about!
What if you’ve been following someone else’s version of success? And that’s why you feel unfulfilled, stressed, and constantly running up against roadblocks.
I’ve lived through this transformation myself, now let me show you a better way. One where you enjoy your life and run a successful business that you love.
I'VE WORKED WITH:









THE FREEDOM MODEL METHOD
use The Freedom Model Method in your business.
A proven framework designed for wellbeing-focused entrepreneurs (or aspiring entrepreneurs) who want to build a profitable online business, with solid foundations - without the hustle This model works if you're building a business from scratch, or when you're pivoting an existing business that currently feels more like a job.
Get Clarity
Define your vision and identify what’s working, what’s not, and what needs to change to have your dream business and life.
Create Alignment
Sync your business with you and your values - design unique systems and strategies that work with your energy, not against it.
Strategic Action
Take focused, intentional actions that create real momentum towards your goals, maintaining a healthy work-life balance.
work with me
Choose Your Path To Freedom
Everything I teach is from lived experience... I built my first successful online “business” in 2020, hit burnout, and realised I hadn’t built a business - I’d built myself a job. I rebuilt everything using The Freedom Model Method and now I run a business that works for me, not one I work for.
new founders
freedom business foundations
A self-paced online course & live group coaching to help you start your online business journey with clarity and confidence. Perfect for self-starting beginners looking for step-by-step training and support.
existing founders
freedom business recalibration
A 30 day personalized strategy overhaul for when your business feels stressful, out of alignment, and unstrategic. For action-taking existing online business owners who want to get back on track with their goals, values and long-term vision.
ASPIRING FOUNDERS
the FREEDOM FOUNDER PLAYBOOK
If you want to quit your 9-5 to start an online business, wait until you’ve read this – my step-by-step guide on making the transition from employee to entrepreneur. Covering everything from financial stability, mindset and practical action steps.
exclusive
1:1 online business coaching
Long-term high-touch 1:1 coaching, accountability, and strategy for online business founders. Looking for a motivator, guidance, or soundboard? This is for you! Available for new and existing founders by application only. (very limited spaces)
THE REMOTE CEO LIFE PODCAST
Listen To Weekly Insights for Freedom-Driven Entrepreneurs
Love listening to honest insights and practical guidance on how to run an online business without burning out?
Join me (and my guests) for weekly conversations about online business strategies, remote founder stories, mindset tips, and digital nomad inspiration.
Subscribe to get the latest episode of The Remote CEO Life Podcast into your inbox every week for you to listen to on your favourite podcast platform.



ONLINE COURSES, BUSINESS COACHING AND SPEAKING
MORE WAYS TO WORK WITH ME
I love working with people that align with my values of freedom, balance and living outside of societal norms. If that's you or your brand - we'll be a great fit.
free trainings
On demand masterclasses, downloads and mini-courses to help you quit your 9-5, start an online business, and how to bring your work-life balance back in the alignment.
brand collabs
Open for paid collaborations with businesses to promote services, products and events that are in alignment with my values.
GUEST SPEAKING
Available to present on masterclasses, speak at events, on podcasts, or coach on your program. Thought leadership on: entrepreneurship, mindset, mental health, work-life balance, and digital nomad.
hi i'm sophie
Online Business Coach, Podcast Host, Speaker & Mental Health Advocate
For a long time, I lived the “typical” London life.
I spent 12+ years in my successful career as a Fashion Buyer for global brands like Ralph Lauren, Kate Spade, Diesel, and Burberry, managing multi-million-pound businesses.
I had the dream life on paper, but it wasn’t my dream! Inside? I was anxious, burnt out, stressed, and deeply disconnected from myself.
I knew I was meant for more than office politics and toxic bosses. I didn’t want the next promotion. I wanted freedom. So in 2020, I quit!
I built my first online business using my existing skills and experience. Within my first year, I was hitting consistent £5-7k months, featured in the press, and by year 2 I’d moved to Bali to live out my dream of the digital nomad life.
Unfortunately, by year 3 in business, I burned out (not for the first time), but this burnout wiped me out, resulting in taking 6 months “off” from my business.
This led to the realization that I was still working like an employee; I hadn’t built myself a business. I’d built myself another job.
So I stripped back. I simplified. I systemised. I rebuilt my business around how I wanted to live, not how the gurus told me to do it. This became the foundation of my Freedom Model Method.
I started to notice more of my clients were struggling with the same issue, which is why I’m not on a mission to help freedom-seeking entrepreneurs, build online businesses that support their lifestyle, protect their health, and give them long-lasting financial freedom – without hustle culture, or burnout.
I won’t promise you £100k-months. I won’t force you into a one-size-fits-all strategy. And I won’t sacrifice well-being for growth. (MANY clients come to me burned out after working with a coach who’s promised this)
What I will do is give you honest feedback, grounded guidance, and a framework that helps you build a business that works for you, not one you work for.
Ready to build a business that feels aligned, sustainable, and gives you freedom? You’re in the right place.