online business coach | speaker | podcaster
sophie biggerstaff
An online business coach on a mission to challenge societal expectations, eliminate hustle culture, and show freedom-seeking entrepreneurs that you can build and grow an online business that works for your lifestyle – not one that burns you out.
Ready to achieve true work-life balance without sacrificing time, location, or financial freedom?











ONLINE BUSINESS COACHing for freedom-seekers
if you believe in balance over burnout - you're in the right place!
I offer online business coaching and online business courses for entrepreneurs who want MORE: more time, more money, more alignment, more purpose, and more flexibility to live their life and build a profitable business WITHOUT sacrificing their life.
I work with 9-to-5 escapees and nomadic souls who are ready to start an online business or take their existing business to the next level. My approach blends mindset work, lived experience, and proven business strategy to help you eliminate burnout, take intentional action, and create a business that supports the lifestyle you want.
I CHALLENGE NORMS
I DON'T BUY IN TO… following trends, societies expectations, or staying in situations that don’t feel aligned, but, I DO BELIEVE IN… Creating your own opportunities, redefining success on your terms, and building a business that gives you true work-life balance.
i USE LIVED EXPERIENCES
11+ years in corporate managing a £360M business and 5 years running my own online businesses - with MANY failures (aka lessons), SO much self-development, growth, and wins. I teach what works in practice, not just theory so you can learn from my mistakes.
I DON'T JUST DREAM I DO!
I take action, but I also know when to let things flow. I’m highly intuitive, with a skill for mirroring back exactly what clients need to hear - helping them step out of their comfort zones and turn ideas into purposeful, profitable businesses that create impact + freedom.
My FREEDOM MODEL METHOD
1. clarity
We get honest about what you truly want. We’ll uncover your vision, values, and the deeper why behind your goals. It’s about clearing the noise, owning your story, and defining success on your terms.
2. alignment
We sync your mindset and strategy, challenge limiting beliefs, and ensure your niche, ways of working, offers/products, and sales/marketing plans align with your values and desired lifestyle.
3. action
We create a focused plan so you can take consistent, simple, aligned action - without burnout. From launching offers to showing up authentically online, you’ll move closer to your goals while protecting your energy.
ready to go?
I work with go-getters and action takers. If that’s you, click below to explore my online business courses and coaching programmes.

I'm Sophie
Online business coach, podcast host, mental health advocate, speaker, founder of TINAH, community builder, full-time digital nomad, and general trailblazing, rule breaker…
I tried to live a “normal” life: I spent 11+ years working my way up in the fashion industry, working for brands like Ralph Lauren and Burberry. I had the apartment in the city, I lived for going out at the weekends, spent money on designer bags and holidays – until I realized this lifestyle DID NOT FULFIL ME – I was waking up with anxiety every day – surviving, but definitely not thriving.
So I quit. I left my 9-to-5 behind to start an online business that supported the lifestyle I actually wanted. Now that looks like slow mornings, daily beach walks, co-working with like-minded entrepreneurs, yoga, meditation, and lots of social connections.
Since 2020, I’ve built multiple online business offers – from online business coaching and consulting to online courses, digital products, and a mental health marketplace – all while travelling the world and living life, and earning money on my own terms.
Now… I’m on a mission to help more people break free from lives that don’t feel good for them and create more freedom through starting and growing an online business.
GET FREE ONLINE BUSINESS ADVICE IN MY PODCAST, RESOURCES AND BLOG!
i work with purpose-driven, go-getting, freedom-seeking entrepreneurs






let's work together!
ONLINE BUSINESS COURSES
The Freedom Model Method - Learn how to start your freedom-first online business in my signature programme. Take the self-paced course or join the group coaching for extra accountability and support.
1:1 BUSINESS COaching
Personalised strategy and support to help you start, grow, or scale your online business. Get tailored guidance, breakthrough clarity, and hands-on support so you can take focused action and reach your goals faster.
GUEST SPEAKING & COLLABS
Book me for your event, podcast, or programme. I speak on topics including starting an online business, sales strategy, mindset, mental health, work-life balance, and working remotely.