online business coach | speaker | podcaster
sophie biggerstaff
I help freedom-seeking entrepreneurs start and grow an online business that works for your lifestyle – not one you work for. Ready to finally achieve true work-life balance alongside time, location, and financial freedom?











ONLINE BUSINESS COACHING
Why work with me?
I work with 9 to 5 escapees and nomadic souls who want to build more than just a profitable business – they want freedom, alignment, and purpose. I combine mindset work, belief-shifting, and business strategy to help online business entrepreneurs eliminate burnout, take empowered action, and build a business that works for their lifestyle.
I CHALLENGE NORMS
I believe in redefining success by creating true work-life balance and challenging the societal norms of the traditional 9 to 5 lifestyle, hustle culture, burnout and living nomadically.
i USE LIVED EXPERIENCES
I have 11 years corporate experience managing a £360M business + 5 years running my own online businesses. Everything I do is based on real, lived experience - not just theory.
I DON'T JUST DREAM I DO!
I’m an action taker. I'm great at getting people out of their comfort zones helping creatives turn their ideas in to commercial purpose-led businesses with intention, impact AND profit.
My FREEDOM MODEL METHOD
1. clarity
This is where I help you get honest about what you truly want. We'll uncover your vision, values, lived experiences, and the deeper why behind your business. It’s about clearing the noise, owning your story, and deciding what success looks like on your terms.
2. alignment
Here we bring your mindset and strategy into sync. We challenge limiting beliefs, rewrite unhelpful narratives, and make sure your niche, offers, and visibility plan reflect your values and lifestyle. It’s about building a business that feels as good to run as it performs.
3. action
We'll build you a streamlined and focused plan, helping you take consistent action - from launching offers to showing up online - in a way that supports your energy, and lifestyle desires. No burnout, no overthinking, just aligned execution getting you closer to your goals.
ready to go?
I only work with go-getters and action takers. If that's you then I have an online course to teach you how to start an online business, group coaching program to help you implement my freedom model method and 1:1 business coaching to get knee deep in the trenches with you (for both aspiring and established entrepreneurs)

I'm Sophie
Online business coach, podcast host, speaker, founder of TINAH, community builder, and full-time digital nomad.
After 13 years in the fashion industry working for brands like Ralph Lauren and Burberry, I left my 9to5 behind to build a business that supports the life I actually want to live, not one society told me I should have. (think slow mornings, no hustle culture, afternoon deep work sessions, sunset yoga, and social evenings).
Since 2020, I’ve built & launched multiple online business offers – including business mentoring, strategic business consulting, online courses, digital products, and a mental health marketplace – all whilst travelling the world, I’m lucky enough to have called many places including Bali, Thailand, Costa Rica, Italy, UK and Spain home.
I’m on a mission to support more people create freedom through starting an online business, so they can achieve a healthy work-life balance and live a life that feels truly authentic to them!
I LIKE TO TALK ABOUT BUSINESS, MENTAL HEALTH & WORK-LIFE BALANCE
i work with purpose-driven, go-getting, small business entrepreneurs






let's work together!
freedom model method
Learn how to start an online business in my signature prorgamme. Take the self-paced course or sign up to the group coaching for extra accountability and support.
1:1 BUSINESS COaching
Get my personal support 1:1 in your business helping you strategize, overcome challenges, during the build and growth stages of your online business.
COLLABS AND BOOKINGS
I LOVE collaborating with like-minded people. Want a speaker at your event? Guest on your podcast? or coach in your program? I'm open to all collaboration opportunities!