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34: I’m Starting Over Without A Plan: Signs You’ve Outgrown Your Life & How To Navigate Change

TUNE IN ON:

I just gave up the stable home I’ve had for the past 2 years, packed everything up into three suitcases, and left without a plan, with no idea where I’d be living two weeks later. If you’re feeling stuck in life, wondering whether you’ve outgrown your life, or standing at the edge of a big change with no roadmap, this episode is for you. I’d built a life on Koh Phangan, Thailand, that looked good on paper, so why didn’t I want to stay?

This episode is the full story of leaving something that was working on paper but had stopped fitting the life I wanted next, plus the five-step framework I used to navigate change and uncertainty in life without a plan. We cover how to tell whether anxiety, stress, or a total lack of motivation is a sign you’ve outgrown your situation, how to get specific about what you actually want next, how to make a decision and act on it, and – the step most people skip – how to name the fears that will try to hold you back. Whether you’re questioning your business, your lifestyle, or where you live, this episode is for you.

⏱️ Timestamps:

00:00 How to start over in life with no plan

05:30 Signs you’ve outgrown your life or lifestyle

22:26 How to know if you’re feeling stuck in life

27:04 How to make difficult decisions about big life changes

33:49 How to stay present when you don’t have a plan

In This Episode You’ll Learn:

  • Why does a life that looks good on paper still feel wrong?
  • What are the real signs you’ve outgrown your life, business, or lifestyle?
  • The 5 steps for navigating a big life change without a plan
  • How to get clear on what you actually want (and how you want to feel)
  • How to name the fears and excuses that keep you from making the change
  • Why intuition, not a plan, is what carries you through the unknown

If you’re in the middle of your own version of starting over, the biggest lesson from this episode is that you don’t need a full plan. You need to get honest about what isn’t working and trust yourself to take the next step.

Read the full story behind why I left Koh Phangan on my Substack → https://itssophiebiggerstaff.substack.com/.

Still stuck in your 9-to-5 and ready to escape it? Download the Freedom Founder Playbook and find out exactly how I made that transition (and every mistake I made along the way) → https://onlinebusinessschool.itssophiebiggerstaff.com/freedom-founder-playbook

Ready to start over and launch your own online business? Join Foundations here: https://onlinebusinessschool.itssophiebiggerstaff.com/Freedom-Model-Method

New episodes of Working For Me drop weekly – subscribe so you don’t miss the next one.

About The Working For Me Podcast:

Working For Me is for high-achieving dreamers on a journey to build a business, and a life, that actually works for them.

Whether you’re still stuck in a corporate 9-5, wondering how you can navigate the transition from employee to entrepreneur, or you’ve already quit your job to start and your business is feeling anything but free – this podcast helps you find a better work life balance by building an online business that’s set up to achieve your goals.

Hosted by Sophie Biggerstaff, Anti-Hustle Business Mentor and Writer/Host of Working For Me – each episode explores real strategy and honest conversation about doing what you love and building a business that’s genuinely working for you, not one you work for!

Subscribe for real entrepreneurship stories, and practical strategies for building something that’s genuinely yours.

Success isn’t just a fantasy – but you do need to write your own version of it – this podcast helps you do exactly that.

Find your starting point:

📖 Quit your 9-5 and navigate the transition into entrepreneurship with my Playbook: https://onlinebusinessschool.itssophiebiggerstaff.com/freedom-founder-playbook

🎓 Start an online business using AI in my Business Bootcamp: https://onlinebusinessschool.itssophiebiggerstaff.com/registration-page

💡Re-write your business strategy and align it with your version of success in a 1:1: https://itssophiebiggerstaff.com/11-coaching-call/

Connect With Me:

🗣️ LinkedIn: https://www.linkedin.com/in/sophie-biggerstaff-business-coach/

📝 Substack: https://itssophiebiggerstaff.substack.com/

💻 Website: https://www.itssophiebiggerstaff.com

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sophie biggerstaff online business strategist
meet the host

I'm Sophie

Online business coach, podcast host, mental health advocate, community builder, digital nomad, and general trailblazing, rule breaker…

I tried to live a “normal” life: I spent 11+ years working my way up in the fashion industry, working for brands like Ralph Lauren and Burberry. I had the apartment in the city, I lived for going out at the weekends, spent money on designer bags and holidays – until I realized this lifestyle DID NOT FULFIL ME – I was waking up with anxiety every day – surviving, but definitely not thriving.

So I quit. I left my 9-to-5 behind to start an online business that supported the lifestyle I actually wanted. Now that looks like slow mornings, daily beach walks, co-working with like-minded entrepreneurs, yoga, meditation, and lots of social connections.

Since 2020, I’ve built multiple online business offers – from online business coaching and consulting to online courses, digital products, and a mental health marketplace – all while travelling the world and living life, and earning money on my own terms.

Now… I’m on a mission to help more people break free from lives that don’t feel good for them and create more freedom through starting and growing an online business.

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