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18: How to Build a Second Brain and Use AI Agents in Your Business – with Kerstin Dallinger

TUNE IN ON:

Have you been hearing about building a second brain? If so, you can not miss this episode, especially if you are still prompting AI and wondering why the results aren’t exactly what you want!

In today’s episode, I’m joined by Kerstin Dallinger, AI strategist and founder of papAIa, who helped me build a second brain for my business. We cover AI productivity at a deeper level than most solopreneurs are operating at, what AI agents for business really mean beyond basic chatbots, and why what you do with AI in the next 12 months defines where your business sits in three to five years.

What we cover:

00:00 – Why AI strategy matters more right now than most people realise

08:43 – Your data foundation – where building a second brain actually starts

11:51 – What AI agents are and how to use AI agents in your business

14:31 – How to build a second brain as a solopreneur or consultant

26:32 – AI productivity – how to combine your expertise with AI

You’ll learn:

  • Why second brain AI isn’t just a productivity hack – and what happens to your business if you skip the foundation step
  • What AI agents for business actually mean and how one person can now operate what used to need a team
  • How AI for consultants goes deeper than using AI to write content
  • What AI tools for business are worth starting with – and how to avoid the tool overwhelm trap
  • Why AI for entrepreneurs and AI solopreneurs need an AI strategy for business – not just a stack of tools

Your second brain is the foundation on which everything else gets built on – tune into The Freedom Method Podcast to hear exactly how to start.

In the process of building your online business? Join my free masterclass – a bootcamp where you pick the online business model that fits your life and leave with a proper action plan. AI is built into every part of it. Register here: https://onlinebusinessschool.itssophiebiggerstaff.com/registration-page

Connect with Kerstin:

LinkedIn

Website

Instagram

About The Freedom Method Podcast:

The Freedom Method Podcast is for women on a journey to find freedom through online business.

Whether you’re still stuck in a corporate 9-5, wondering how you can navigate the transition from employee to entrepreneur, or you’ve already made the leap to becoming a female entrepreneur, but your business is feeling anything but free – this podcast is designed to help you create a better work life balance by building an online business that is set up for you to achieve your freedom business goals.

The Freedom Method Podcast is hosted by Sophie Biggerstaff – online business coach, strategist, mentor, and founder of the Freedom Business Model Method – each episode explores how to build an online business that works for you, not one you work for!

Subscribe for real female entrepreneur stories, freedom business inspiration, practical work life balance strategies, and conversations about online business.

Freedom isn’t just a fantasy – but you do need the right method to create it!

Find your starting point:

🔍 Want to go from employee to entrepreneur, but stuck on which online business to start? Take the FREE Freedom Seekers Quiz to find out which type of online business model suits your freedom business goals: https://onlinebusinessschool.itssophiebiggerstaff.com/freedom-seekers-quiz

📖 Ready to quit your 9-5 and start an online business? Grab the Freedom Founders Playbook – the roadmap I wish I’d had when I began my own freedom business journey: https://onlinebusinessschool.itssophiebiggerstaff.com/freedom-founder-playbook

🎓 Already a Female Entrepreneur building an online business, but feeling stuck? Explore ways to work with me and create more work life balance: https://www.itssophiebiggerstaff.com/#workwithme

Connect With Me:

🗣️ LinkedIn: https://www.linkedin.com/in/sophie-biggerstaff-business-coach/

📸 Instagram: https://instagram.com/itssophiebiggerstaff

💻 Website: https://www.itssophiebiggerstaff.com

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sophie biggerstaff online business strategist
meet the host

I'm Sophie

Online business coach, podcast host, mental health advocate, community builder, digital nomad, and general trailblazing, rule breaker…

I tried to live a “normal” life: I spent 11+ years working my way up in the fashion industry, working for brands like Ralph Lauren and Burberry. I had the apartment in the city, I lived for going out at the weekends, spent money on designer bags and holidays – until I realized this lifestyle DID NOT FULFIL MEI was waking up with anxiety every day – surviving, but definitely not thriving.

So I quit. I left my 9-to-5 behind to start an online business that supported the lifestyle I actually wanted. Now that looks like slow mornings, daily beach walks, co-working with like-minded entrepreneurs, yoga, meditation, and lots of social connections.

Since 2020, I’ve built multiple online business offers – from online business coaching and consulting to online courses, digital products, and a mental health marketplace – all while travelling the world and living life, and earning money on my own terms.

Now… I’m on a mission to help more people break free from lives that don’t feel good for them and create more freedom through starting and growing an online business.

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