How do we create real balance between doing and being in business – especially when we’ve been conditioned to work in hustle culture?
In this episode, I sat down with Nils Schink, a men’s and business coach I met here in Thailand, to talk about something that’s been a hot topic in my life and with my clients: feminine and masculine energy.
We dove deep into how understanding and integrating these energies can support long-term business growth, prevent burnout, and actually make you feel more fulfilled in life and work.
Inside this episode we explore:
– The difference between feminine energy (receiving, being, presence) and masculine energy (doing, structure, action)
– Why so many entrepreneurs (especially women!) default to burnout-mode
– How to use energy awareness to guide business decisions
– My own story of experiencing 3 burnouts and what I’ve changed since
– Tools that help you create balance and still make progress
– The one thing that might be missing in your current business strategy
– Why slowing down can be the secret to faster growth
If you’re building a business and craving more balance, this one’s for you. You’ll walk away with practical steps and powerful mindset shifts to help you grow without grinding.
Connect with Nils on Instagram here:
The Freedom Method Podcast is for women on a journey to find freedom through online business. Whether you're in a 9-5 or you're already a female entrepreneur, but your business is feeling anything but free – this podcast helps you build an online business that works for you, not one you work for.
Hosted by Sophie Biggerstaff – online business coach, strategist, and founder of the Freedom Model Method.
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