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Ready for a real new year glow up that actually changes how you live, work and feel in 2026?
In this episode of The Remote CEO Life Podcast, I walk you through my personal new year glow-up reflection process and how I’m using it to intentionally shape my 2026 goals. I share how reviewing 2025 through the lens of mental health, energy, business and simplicity has completely changed how I approach growth, success and self-improvement.
You’ll learn:
- My exact year-in-review process and how to do your own new year glow-up reflection
- Why life is short and how that realisation should shape your 2026 goals
- How simplifying your business, finances and relationships leads to better results
- The importance of nervous system regulation when it comes to success and growth
- How to spot what drains your energy vs what fuels your motivation
- Why goal setting needs to work with your lifestyle, not against it
- How personal development and mental health directly impact entrepreneurship and financial freedom
If you want a calmer, more intentional 2026 new year glow up that supports your 2026 goals, mental health and lifestyle, this episode will help you reflect, reset and move forward with clarity – listen now to The Remote CEO Life Podcast.
#newyearglowup #2026goals #newyearplanning #selfimprovement #personaldevelopment #mentalhealth #financialfreedom #entrepreneurship
About The Remote CEO Podcast:
This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you – not one you work for.
Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋♀️
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