FREEDOM BUSINESS MENTORING
FOR FOUNDERS WHO ARE DONE DOING IT ALONE
Personalized high-touch 1:1 Online Business Mentorship for founders who are looking for a right-hand woman - and ready to build a business that supports their life, not runs it. This is for purpose-driven entrepreneurs who already have momentum in their business - but want to refine strategy, be held accountable, and take their business to the next level sustainably, without burning themselves out.
This is for founders who wanted freedom - but ended up feeling anything but free.
NEED SOME HELP?
there's only so much you can do as a solo founder
You’re running an online business because you thought it would make you feel free, but it feels like you’re carrying the whole thing alone.
You’re wearing every hat, juggling decisions all day, worrying about finances, constantly outputting, and trying to stay motivated when everything feels hard.
And if we’re being honest – it’s feeling pretty lonely.
Almost every founder I work with hits this same issue. They slowly start to resent the very businesses they worked so hard to build.
Why? It comes down to the business being built on unstable foundations.
Too many offers. Too many ideas. Too many strategies layered on top of each other. Chasing quick wins instead of building something that actually supports your life long-term.
That’s when things start to feel heavy. Momentum slows. Challenges appear constantly. And you start wondering if you need to burn everything down and start again. You don’t. You’re not doing anything wrong,…
You just need to recalibrate.
You don’t need another group programme. You don’t need to “hustle harder” or do “more”.
You need space to think, personalized strategic direction, and someone in your corner who can see the bigger picture.
You need clarity on how to simplify, reduce the overwhelm, and help you map out your next steps towards your goals.
You need space to think, strategic direction, and someone in your corner who can see the bigger picture.
testimonial
“Sophie helped me more in my online business in 2 hours together than my last coach did in an entire month. She provided me with so much clarity and insight to take action on things I’d been trying to figure out by myself after which I was able to move forward fast and signed 2 new clients.” Sydney Roots, Naturopath
IS this resonating?
Here's why i'm your next online business coach
I’ve built multiple online businesses.
I’ve burned out more than once.
And I’ve rebuilt everything intentionally.
After 12+ years in corporate fashion working with brands like Ralph Lauren, Burberry, Diesel and Kate Spade, I quit in 2020 and built my first online business using my existing skills and passions.
Within my first year I was hitting consistent £5–7k months, featured in the press, and by year two I was living the digital nomad life in Bali.
Most coaches would never admit this, but after burning out big time, I realized something needed to change as I hadn’t built myself a business – I’d built myself another job.
That realisation is what led me to create the Freedom Model Method – a way of strategizing in an online business that prioritises clarity, alignment and intentional action, without sacrificing your health or your life.
This mentorship is not just theory, or fluff, it’s personalized to work for you directly and grounded by lived experience.
THE FREEDOM MODEL METHOD
this is not surface level coaching
When we work together, I step fully into your world and I'll help you implement my Freedom Model Method in to your business. - a proven framework designed for wellbeing-focused entrepreneurs who want to build a profitable online business AND enjoy their life.
CLARITY
We'll do a DEEP dive in to your business and goals. We'll look at what's working, what's not and where your opportunities are. Then we will clarify your vision and redefine what success looks like on your terms so we can get clear on exactly how to move forward. This part requires you to get honest about where you are where you want to be, so we can get you closer to it.
ALIGN
We'll look at mindset and nervous system blocks to make sure you're coming at this shift from a neutral place. Then we'll look at how to realign your business by stripping back what’s draining your energy, build a clear, aligned strategy you can actually sustain and create systems and structure that support your lifestyle and business goals.
ACTION
Taking strategic consistent action is what builds momentum and creeats change. You'll always leave a session with an action to work on, and be help accountable by me in between our calls. You'll have access to me directly on slack (Monday-Thursday) for any rants, questions, soundboarding moments so you feel fully supporting whilst you're taking action in your business.
work with me
Private 1:1 Freedom Business Mentorship
This is high-touch support designed to help you move with clarity and confidence - not urgency or pressure. This isn’t about doing more. It’s about doing what actually matters - in a way that works for you.
1:1 business mentoring
Package below is based on the minimum sign up for 3 months. Packages can be extended.-
2 x 90-minute deep-dive strategy sessions
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4 x 60-minute bi-weekly coaching calls
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1 x 30-minute KPI & goals check in call
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Ongoing voice note / message support between sessions
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Call recordings with transcript, to do lists + structured notes
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Personalised strategy & action plan documented in a private notion board
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Accountability, feedback, a soundboard, and honest reflection
Note: If this is out of your budget, but you feel like this coaching would be highly beneficial for you, and you are seriously ready to take action. Click apply as I reserve a limited number of sliding scale coaching spots. If we feel we're a match - we'll decide on a custom coaching programme based on your budget.
APPLY
If your application is a good match I'll invite you to book a free 30-minute clarity call so we can explore where you’re at and whether this is the right fit. Expect a response from me by email within 48 hours.
onboarding
If we decide to work together, you’ll receive onboarding forms, contract + invoice, access to resources, your notion board, and your sessions booked into the diary within 48 hours of confirmation.
Mentorship
We begin working together to recalibrate your business and build something that truly supports your life. You'll have a direct contact for me to support and hold accountable on demand. (Mon-Thurs)



ready for freedom business mentoring?
is this for you?
I love working with people that align with my values of freedom, balance and living outside of societal norms. If that's you or your brand - we'll be a great fit.
yes if...
This WILL work for you if...
- You already have an online business generating $5k+ months.
- You feel constantly stressed, overwhelmed, or stuck.
- You’ve realised the business you built no longer fits the life you want.
- You want honest and direct feedback, not empty revenue promises.
- You value balance, wellbeing, and the long-term sustainability of your business.
- You know something needs to shift - and you’re ready to take responsibility for changing it.
no if...
We won't be a good fit if...
- You want overnight success or quick wins.
- You believe hustle culture is how to get results.
- You’re not ready to commit time or energy right now.
- You're not willing to make changes or take some calculated risks..
- You’re still in the idea stage.
Note: If you want 1:1 coaching but your business is still in development or idea stage – check out my Freedom Model Method Foundations Programme and upgrade to 1:1 at checkout.
hi i'm sophie
I built an online business that burned me out, and destroyed my mental health because I was working like an employee, not an entrepreneur.
So I tore my business down and re-started. I pivoted directions many times so that I could build myself a business that worked me for, not one I worked for. An online business that actually supported the life I wanted to live AND the financial goals I had.
I turned it all around, now I live in Thailand, run my online business globally and wake up excited about what I do.
This work – and this strategy recalibration session – exists because I don’t want you making the same mistakes I did.
Let’s make changes in your business, so you can start hitting the goals you have too.
frequently asked questions
not sure if this is right for you?
I don't work with anyone I don't believe I can help, or that isn't a good fit for this offer. That's why I always book in a consultation call to sense check prior to us starting working together. These are a few of the questions I often get asked on the call →
What can I expect during a 3 month mentoring programme?
(Example based on a 3-month programme)
Before working together, we’ll have already had a consultation call to discuss your situation, any problems you’re facing, and some ideas for solutions.
In the onboarding process, we’ll go deeper – I will ask you to upload any documents, give me access to any files/systems that are relevant to our mentoring so I can fully understand your business. I will review these prior to our first call so I come prepared with some suggestions.
Our 1:1 calls will be scheduled in every 2 weeks.
Call #1 is a 90-minute strategy session. Where we will take a really honest look at your business and life goals right now and see how close/far you are from achieving them. We’ll review any mindset or nervous system blocks that could be holding you back. We’ll identify changes you could make in the next week, next month and next 3 months, then set an action plan for you to start working on.
Calls #2-5 are 60-minute sessions in which we will check in on progress and I will intuitively guide based on the actions you’ve taken and what we feel needs to be addressed.
Call #6 is where we will map out your ongoing action plan for the next 3 months. Whether you decide to continue with the mentoring or not you will walk away with a clear strategic plan to follow for the following 90 days.
In between sessions – on a weekly basis I will check in with you to see how you are getting on. You also have the option to contact me anytime for feedback, questions, accountability, motivation, inspiration, sound boarding. (Responses within 48hours Monday-Thursday)
After every call, check in, or interaction, everything will be logged in your notion project management file so you can look back and use it as a working document at any time.
Throughout our contract, I will send you monthly feedback requests to make sure we are in alignment and make changes where necessary.
2 weeks after our last strategy session we’ll do a final 30-minute call in which we’ll check in on how you’re feeling about everything we have actioned, review KPIs & goals set, complete a final feedback conversation, and if desired you’ll have the opportunity to extend your mentoring programme.
What results are expected?
Every mentoring client I take on has a personalized action plan based on their own needs. I don’t put you in a box or tell you you’ll make Xamount by Xdate because, honestly, the results you achieve will always vary depending on the actions you take.
I can give you all the guidance, set you goals, but the action needs to be taken for the results to flow in.
Everyone I work with is different, has different goals, and wants to achieve different results.
An example – my client Sydney came to me in June not knowing how to bring her physical naturopathy business online. She had no clients online and no marketing funnel live. We built her a marketing and sales strategy based around her financial and lifestyle goals.
By the end of July Sydney had secured her first client (paying back 1-month’s mentoring fee). By the of August, she’d secured another client + 3 discovery calls booked from people that had found her online through our newly implemented strategy.
Sydney expects to have doubled her mentoring investment by the end of the year, with the opportunity to continue using the strategies going forward as they are all repeatable. Making the ROI unlimited.
We will set your own personal KPIs and do everything we can to achieve them within the time we are working together.
Some guaranteed results I see with every client:
- You’ll notice more alignment between your business and the lifestyle you want to live. Allowing you to create a really healthy work-life balance.
- Your business will have better systems, structure, and foundations for growth by the end of our time working together.
- You’ll feel like you’re working smarter and not harder, and like your business is finally working for you, not you working for it.
- You’ll have a clearer vision of both your short and long-term business strategy with an action plan to help you achieve it.
- You’ll feel more confident and less overwhelmed as your plan has been built to work for you.
- Your mindset blocks will be eliminated, and your nervous system will feel calm enough to receive and hold the goals you have set.
How quickly would I see results?
You’ll start to gain clarity on what needs to change and how we can make that happen right after our first 90-minute deep dive strategy session.
By the end of month one you’ll notice change in your mindset and nervous system.
By the end of month two you’ll see changes from the actions you have started to take from the new strategy we have created together.
Assuming you maintain the momentum and keep consistently taking the actions we set out together, you’ll see positive results in your business within 3 months.
We’ll set you some KPI’s so you can measure the progress easily.
Why should I choose you as a coach?
I want to help you build you a business that works for you, so you can enjoy your hard work and live your life.
I believe in building businesses that are future-proof. Set up to work for you in 3,5,10 years’ time, not just make you quick $10k tomorrow.
And more than that, I believe that you MUST build a business that feels good to run, one that doesn’t keep you in a constant state of stress or burnout. Because it really doesn’t have to be that way.
You can build a successful business, and have a fulfiling life.
There are many coaches out there that will give you empty promises, you’ll pay out $20k+ on their programme and you’ll be put into a one-size-fits-all all approach.
The problem with this is that what works for them in business, might not work for you.
Many of my clients come to me after working with a coach like this burned out and say I have helped them more in a couple of hours than they did on an entire programme with the previous coach.
Ofcouse there are strategies that are proven to be better than others, but ultimately, if those strategies don’t align with you and the way you like to work, they are going to feel icky for you to implement.
I work with a really balanced approach you need yang energy to take action, you need yin energy to make sure your business is in flow and alignmemt.
This process is not about me. It’s about you, which is why everything is created custom for you.
I’m intuitive, empathetic, and have tried pretty much every single online business model, so I can give you a 360 view on your options to help you make informed decisions and take strategic actions.
There aren’t many coaches out there that follow this approach, AND care about your wellbeing at the same time…
How much support do you give?
I will be as hands-on as you want me to be.
In a 3-month programme, we’d have 9 hours of 1:1 call time together. In that time, I’m all yours.
In between you’ll have access to direct message me on Slack and email and get my response within 48 hours (Monday – Thursday).
Every week I will check in with you to ask for an update and hold you accountable to take the actions we set.
You’ll have the opportunity to share any work you’ve done with me for feedback weekly.
Will you help me implement any changes?
In our call time I will build the strategy with you.
Following the call I update your project management board so you have a record of everything we discussed to look back on and reference at any time.
In between out sessions I will be on hand to support you with feedback, changes and questions.
I will not be doing any of the physical implementation or changes in your business, this will require yourself or your team to take the actions we set in our sessions.
Without the action part – any changes we discuss will not work, so having time or resource available for the implementation on your side is very important.
Can I book 1:1 mentoring for a brand new business?
If your online business is still an idea and not yet live – I wouldn’t recommend this level of coaching for you. Instead I would suggest enrolling in The Freedom Model Method Foundations and upgrading to a 1:1 VIP package at checkout for the best results.
If you have already started your online business, but it’s early days (has recently launched and already making money) – this session can work well for you as it would help you take more strategic actions for your next phase of business.
This offer works best for existing online business founders who have been running up against challenges, feeling demotivated, or misaligned for a while, and know they need to make changes to gain new momentum.
Why I suggest this? The investment of this programme would not make sense for a brand-new business that is not generating any revenue, as it would take you a lot longer to get an ROI.