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Ready for a real new year glow up that actually changes how you live, work and feel in 2026?
In this episode of The Remote CEO Life Podcast, I walk you through my personal new year glow-up reflection process and how I’m using it to intentionally shape my 2026 goals. I share how reviewing 2025 through the lens of mental health, energy, business and simplicity has completely changed how I approach growth, success and self-improvement.
You’ll learn:
- My exact year-in-review process and how to do your own new year glow-up reflection
- Why life is short and how that realisation should shape your 2026 goals
- How simplifying your business, finances and relationships leads to better results
- The importance of nervous system regulation when it comes to success and growth
- How to spot what drains your energy vs what fuels your motivation
- Why goal setting needs to work with your lifestyle, not against it
- How personal development and mental health directly impact entrepreneurship and financial freedom
If you want a calmer, more intentional 2026 new year glow up that supports your 2026 goals, mental health and lifestyle, this episode will help you reflect, reset and move forward with clarity – listen now to The Remote CEO Life Podcast.
#newyearglowup #2026goals #newyearplanning #selfimprovement #personaldevelopment #mentalhealth #financialfreedom #entrepreneurship
The Freedom Method Podcast is for women on a journey to find freedom through online business. Whether you're in a 9-5 or you're already a female entrepreneur, but your business is feeling anything but free – this podcast helps you build an online business that works for you, not one you work for.
Hosted by Sophie Biggerstaff – online business coach, strategist, and founder of the Freedom Model Method.
Subscribe for real female entrepreneur stories, practical strategies, and conversations about building an online business.
Find Your Starting Point:
🔍 Take My FREE Quiz: https://onlinebusinessschool.itssophiebiggerstaff.com/freedom-seekers-quiz
📖 Grab My Playbook: https://onlinebusinessschool.itssophiebiggerstaff.com/freedom-founder-playbook
🎓 Work With Me: https://www.itssophiebiggerstaff.com/#workwithme
Connect:
🗣️ LinkedIn: https://www.linkedin.com/in/sophie-biggerstaff-business-coach/
📸 Instagram: https://instagram.com/itssophiebiggerstaff